July 22, 2019

Overcoming a Fear of Flying

Does the idea of taking to the skies make you break out in a cold sweat? Do you envision a catastrophe before you’re even airborne? You’re not alone. More than a quarter of Americans suffer some degree of flight anxiety or aerophobia, the fear of flying. Overcoming a fear of flying takes courage and practice, but it is possible. Once you conquer your fear of flying, you’ll have the confidence to jet anywhere your heart desires, filling your life with adventures and memories — and your passport with stamps. Second-guessing or canceling vacations due to your fear…