February 22, 2016

The Health Benefits of Hiking

This is a guest post from Mitch Stevens, founder and lead guide of Southwest Discoveries. Based out of Tucson, Arizona, Southwest Discoveries offers multi-generational guided tours of the Grand Canyon, Sedona, Horseshoe Bend, the Tortolita Mountains, and more. Visit Southwest Discoveries for more information. Benefits of Hiking: 15 Tips To Jump Start Your Path to Longevity Today!  Hiking Benefits – Health and Fitness Boosting Strategies Are you finding if difficult to get motivated about exercise? Does sweating at the gym seem less than appealing? Then hiking is your solution! People who hike on a regular basis enjoy better overall…