How to Sleep when Away from Home
Ever try to sleep on a plane? We’ve all tried, but only a small percentage of us are actually successful. Sleeping away from home, no matter the place, can often bring about a restless night. Different bed, different pillows, different atmosphere. It all affects us.
So how do travelers manage to get a good night’s sleep? They’ve become professionals at getting to know their sleep habits and preferences, all while learning how to create the right atmosphere for sleep.
Here are some of my favorite sleep tips: