May 29, 2017

Kicking the Splenda Habit

I can’t believe I actually did it. I’ve cut out Splenda from my life…. completely! No, this wasn’t some sort of New Year’s resolution that I made or part of some new diet. I had gradually become more aware of how much artificial sweetener my family and I were consuming. It’s scary to realize that there are artificial sweeteners in lots of foods you wouldn’t expect – like breads, yogurt, crackers, and ice cream. In fact, almost all food products deemed low in sugar are high in…